Find Complete satisfaction in

LIFE

 

ABOUT ME

I am a mental health nurse & performance coach & I have spent my career working with clients on how to achieve positive mental well-being.​

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Whether it is stress, anxiety, low self-esteem or poor confidence, coaching is the perfect way to clarify why you are where you are, what you want to change & most importantly gives you the confidence & skills to get you there. Using motivational, cognitive & other evidence based strategies, I will increase your awareness of your current thinking, language & behaviour patterns, how they affect you & how to adapt them to your advantage.

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You will experience change you never thought possible!

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Judith Williams

How I Can

Help You

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individual Programmes

 

MANAGING CHANGE

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This Programme will act as your compass, supporting you to become clear on what you want and how to get there.

STRESS & ANXIETY

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This programme will focus on the negative patterns of thinking that fuel these debilitating mind-sets and teach you how to change.

FINDING CONFIDENCE

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Finding confidence can be complex and elusive. Learn what confidence is to you and how to get it.

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STUDYING FOR SUCCESS

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Pressure can affect your ability to perform. Learn how not to let it with this short but powerful programme.

ACHIEVING BALANCE

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High demand in one, or all areas of life, can cause problems. This programme can help regain control & stability. 

BODY IMAGE & EATING HABITS

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In modern society the pressure on us to conform to body image ‘ideals’ can be overwhelming. 

WINNING WITH DYSLEXIA

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This programme supports you to challenge unhelpful  beliefs you may have about being dyslexic.

BEAT YOUR ADDICTIONS

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This programme is designed to uncover the reasons behind your addictive behaviour to make change possible. 

INDIVIDUAL COACHING​

If you would like to find out more about our unique coaching approach

 contact us to arrange a free no obligation 20 minute phone consultation.

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testimonials

What my clients say

"I looked for a coach as I wanted to improve how I dealt with certain situations, mostly in the work environment.

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I thoroughly enjoyed the sessions and would always go back if I ever felt I needed to in the future. Judith was very professional and very easy to talk to. Judith would never judge you and as a result I always felt comfortable opening up to her about anything.

 

Coaching has helped me to focus, made me view situations and experiences in different ways. I learnt a lot about myself and now as a result I would say i'm a better more well rounded version of myself."

 
- Emily Wellock

 
Contact

Clinic in central Harrogate

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Tel: 07878 032204

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E-mail: judith@completelifecoaching.co.uk

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