June 7, 2018

We all have different ways of coping with difficult or challenging situations. Lots of things influence what coping strategy we choose to use; how tired we are, other demands, past experience etc. 

But why is avoidance a common coping strategy and what are the pros and...

June 7, 2018

I often see people who are desperate to move away from worrying: a disruptive and habitual thinking pattern. One of the first questions I ask them is “ If you weren’t worrying what would you be doing instead?” The answer is always, “I don't know!”

So what is the opposit...

Please reload

Featured Posts

Coaching for Anxiety

December 13, 2018

Please reload

Recent Posts

December 13, 2018

June 7, 2018

March 1, 2018

February 4, 2018

January 1, 2018

Please reload

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square

Clinic in North Harrogate


Tel: 07878 032204

E-mail: judith@completelifecoaching.co.uk

  • Black Instagram Icon
  • Black Facebook Icon

© 2017 Complete Life Coaching by Judith Williams. All rights reserved

Website by SeeDesine.

Name *

Email *