Hi, I’m Judith from Complete Life Coaching and I would like to tell you about my programme Winning with Dyslexia.
Being diagnosed with dyslexia at any age can challenge what you believe you are capable of. You have a diagnosis of a learning difficulty, which surely means you can't achieve what other people can? Wrong, being dyslexic has huge advantages and many extremely successful people have this diagnosis.
However, it can affect what you believe about yourself. For me it was "dyslexia makes me stupid". This belief meant I didn’t participate, didn’t believe I was capable and even success did not shift this belief. Dyslexia didn't get in my way, but what I made it mean did.
This programme is not to tell you how to manage dyslexia, but how to love it. We will look at what dyslexia means to you and how it positively and negatively affects you. This information will be used to challenge negative and unhelpful beliefs, helping you find ways to use your dyslexia to your advantage.
The programme draws on techniques from performance coaching, neuro-linguistic programming (NLP), solution focused therapy (SFT), cognitive behavioural therapy (CBT) and mindfulness. It will expand your thinking and therefore the options available to you, increasing your feeling of capability and confidence. Your increased awareness of what your dyslexia means to you and how best to use it will be used time and time again in the future.
Coaching is one of the fastest growing forms of one to one support or self-development. It works using simple but insightful questions to concentrate the mind of what you want, as opposed to what you don’t want, and helps you recognise the right way for you to move forward, much faster and more efficiently than without this support.
Coaching with Complete Life Coaching differs from other support because of the breadth of therapeutic interventions used flexibly to match your needs. For the most part, your coaching will focus on the future. Whilst past experiences will be touched upon, this will be with a view to understand how this is impacting on you now and in the future.
Clinics are available in Harrogate & Leeds, or your coaching can be delivered via web based chat (Skype/Face-time).
To book your free 20 minute consultation click here